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What We Can All Learn About Parenting From the Parents of Olympic Athletes

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July 22, 2024

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Parenting athletes, especially at an elite level, involves navigating a complex emotional landscape where support, motivation, and love must be balanced against the high stakes of competition. The experiences of parents of Olympic athletes offer valuable insights for all parents, showing how to foster resilience, manage pressure, and maintain a healthy parent-child relationship.

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5 Ways to Support Your Child’s Mental Health

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June 13, 2024

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Supporting a child’s mental health is more vital than ever, helping them build resilience and navigate life’s challenges. By regularly checking in, offering guidance through difficulties, teaching essential coping skills, modeling positive mental health behaviors, and seeking professional support, parents can create a nurturing environment that fosters emotional well-being and open communication. These steps not only strengthen the parent-child bond but also equip children with the tools they need for lifelong mental health.

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AT Parenting Survival School

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Anxious Toddlers, also known as AT Parenting Survival, is a resourceful platform for parents dealing with children’s anxiety and OCD. It provides educational articles, practical advice, podcasts, videos, and online courses aimed at equipping parents with effective strategies to support their children. The site focuses on mental health, offering tools to manage anxiety and OCD, while fostering a supportive community for parents.

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Charlie Waller Trust

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The Charlie Waller Trust is a mental health charity focusing on children and young people. It provides mental health training, resources, and consultancy with a special emphasis on educational settings such as schools, colleges, and universities. The trust also offers support for parents and carers, workplace mental health training, and various resources and events for promoting mental health awareness and skills.

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