March 9, 2021
“Untangle Your Anxiety” is a compelling self-help book by Joshua Fletcher, a psychotherapist and bestselling author, and Dean Stott, who runs the largest anxiety community on Instagram. . Fletcher and Stott, having personally battled and triumphed over anxiety disorders, bring authenticity and empathy to every page. Their book is more than just a guide; it’s a companion in the journey towards understanding and overcoming anxiety. With practical advice, personal insights, and a reassuring tone, it’s tailored to help readers navigate their anxiety, providing clarity and control where there once was confusion and fear.