By Will Stone
January 27, 2024
Exploring the unexpected benefits of the ketogenic diet on mental health, this story brings to light how a diet known for weight loss is making waves in the realm of mental wellness. People suffering from mental illnesses such as bipolar disorder have experienced profound changes in their symptoms, leading scientists to investigate the connection between diet and mental health. With personal accounts and ongoing research, this article opens a fascinating chapter on how changing what we eat could potentially transform our mental well-being.