January 26, 2021
“Chatter” delves into the profound impact of our inner voice, an omnipresent yet often overlooked aspect of our mental landscape. Ethan Kross, a renowned psychologist, unravels how this internal monologue shapes our emotions, behaviors, and relationships. This insightful exploration not only exposes the pitfalls of negative self-talk but also illuminates powerful strategies for leveraging our inner voice as a force for good, transforming it into a tool for resilience, positive self-reflection, and personal growth.