Trovell

John Feldmann’s article provides a valuable toolkit for managing workplace stress. It addresses the heightened stress levels experienced by employees in the current era, particularly in the wake of the Covid-19 pandemic. It offers five pragmatic techniques aimed at helping individuals enhance their resilience, improve productivity, and achieve a healthier balance between their professional demands and personal well-being. This article serves as a resource for both employees and employers seeking to foster a more supportive and less stressful workplace.