By Nita Sweeney
May 15, 2019
This inspiring memoir showcases the transformative power of running in battling depression and mental health challenges. At 49, grappling with chronic depression and mania, Sweeney finds solace and strength in running, a journey that takes her from struggling to jog for a minute to completing a marathon. With her loyal dog by her side, this book is not just about running; it’s a testament to overcoming emotional and physical hurdles, and the surprising resilience found in the human spirit.