Trovell

Social connection can help boost your mood and manage your emotions. Through the years, we’ve thrived as a species by connecting with others. Whether we were hunting for meat, gathering berries, or traveling in stagecoaches — we did it together in social groups. It’s this human connection that has advanced our world from gathering and hunting for our food to shopping for it in grocery stores. But with the rise of digital interactions, we’ve also seen an increase in loneliness. We no longer meet for drinks after work or gather with our friends for game or movie nights. Meetings