Trovell

Menopause signifies more than just the end of fertility; it ushers in a phase of profound transformation, affecting not only the body but the brain. Recent discoveries reveal the extensive influence of estrogen beyond reproductive functions, showcasing how the brain undergoes significant remodeling during this transitional period. This piece delves into the neurological impacts of menopause, offering a deeper understanding and practical advice for navigating these changes. It highlights the importance of lifestyle adjustments in mitigating symptoms and enhancing brain health, paving the way for a proactive approach to this natural life stage.